“Cultivate gratitude for the past and hope for the future.” -Adam Barfoot, M.Ed.
Tag Archives: counseling blog
Strength in Tears
“There is strength in your tears.” -Adam Barfoot, M.Ed.
In The Fighter’s Corner
“Get the right people in your corner.” -Adam Barfoot, M.Ed.
The Stories We Tell Ourselves
“The views we hold about ourselves can be great sources of strength or major restraints. Craft your views about yourself so that they help you get to where you want to be.” -Adam Barfoot, M.Ed.
Working Hard or Working the Hardest?
“While one person is slacking off, his or her competitor is putting in the work to get better.” -Adam Barfoot, M.Ed.
How to Win Wisdom
“The deepest lessons are often the costliest ones. The deepest wisdom is hard-won. People do not become wise by chance.” -Adam Barfoot, M.Ed.
Show Yourself How Bad You Want It
Show yourself how serious you are about wanting to get better. Show yourself how bad you want it, and I have no doubt that others will soon take notice.
Counseling and Functional Fitness 