“The views we hold about ourselves can be great sources of strength or major restraints. Craft your views about yourself so that they help you get to where you want to be.” -Adam Barfoot, M.Ed.
Tag Archives: mental health advocate
Show Yourself How Bad You Want It
Show yourself how serious you are about wanting to get better. Show yourself how bad you want it, and I have no doubt that others will soon take notice.
Introduction to Counseling and Functional Fitness
My name is Adam Barfoot. I recently graduated with my Master’s degree in Clinical Mental Health Counseling from The University of Tennessee at Chattanooga. I am also a coach at Whitebelt CrossFit in Chattanooga, TN and CrossFit Freeflow in Franklin, TN. I have been doing CrossFit since December 2015. I started this blog to writeContinue reading “Introduction to Counseling and Functional Fitness”
Counseling and Functional Fitness 