“Cultivate gratitude for the past and hope for the future.” -Adam Barfoot, M.Ed.
Tag Archives: mental health therapist
Strength in Tears
“There is strength in your tears.” -Adam Barfoot, M.Ed.
In The Fighter’s Corner
“Get the right people in your corner.” -Adam Barfoot, M.Ed.
The Stories We Tell Ourselves
“The views we hold about ourselves can be great sources of strength or major restraints. Craft your views about yourself so that they help you get to where you want to be.” -Adam Barfoot, M.Ed.
Counseling and Functional Fitness 