“Cultivate gratitude for the past and hope for the future.” -Adam Barfoot, M.Ed.
Tag Archives: my therapist says
Strength in Tears
“There is strength in your tears.” -Adam Barfoot, M.Ed.
Working Hard or Working the Hardest?
“While one person is slacking off, his or her competitor is putting in the work to get better.” -Adam Barfoot, M.Ed.
How to Win Wisdom
“The deepest lessons are often the costliest ones. The deepest wisdom is hard-won. People do not become wise by chance.” -Adam Barfoot, M.Ed.
Counseling and Functional Fitness 