“There is strength in your tears.” -Adam Barfoot, M.Ed.
Tag Archives: therapy quote
The Stories We Tell Ourselves
“The views we hold about ourselves can be great sources of strength or major restraints. Craft your views about yourself so that they help you get to where you want to be.” -Adam Barfoot, M.Ed.
Working Hard or Working the Hardest?
“While one person is slacking off, his or her competitor is putting in the work to get better.” -Adam Barfoot, M.Ed.
Counseling and Functional Fitness 