“The deepest lessons are often the costliest ones. The deepest wisdom is hard-won. People do not become wise by chance.” -Adam Barfoot, M.Ed.
Tag Archives: workouts
Introduction to Counseling and Functional Fitness
My name is Adam Barfoot. I recently graduated with my Master’s degree in Clinical Mental Health Counseling from The University of Tennessee at Chattanooga. I am also a coach at Whitebelt CrossFit in Chattanooga, TN and CrossFit Freeflow in Franklin, TN. I have been doing CrossFit since December 2015. I started this blog to writeContinue reading “Introduction to Counseling and Functional Fitness”
Counseling and Functional Fitness 